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Ages 9-13

CBT "Action-Adventure" skills group

In partnership with Thornhill Acting Studio, have your child join us on an extraordinary journey, My Hero’s Journey, where your children will go through a physical and emotional journey of self discovery. Through this adventure, your child will embark on an ancient quest and encounter exciting challenges where they will learn social emotional skills and develop self-confidence in managing anxiety and facing fears.

This course will be facilitated by registered social worker, Jennifer Lau MSW RSW and Christopher Healy, 30-year leadership coach.

Starts Sunday

Oct. 20, 2024 - Dec. 15, 2024 

3:00PM - 4:30PM


 

Goals of the group:

  • Self awareness: understanding the connection between thoughts, emotions and behaviours

  • Challenging negative thinking patterns: learning how to identify unhelpful thoughts and how to replace with more positive thinking

  • Building self-esteem and confidence: learning how to manage anxiety and embrace uncertainty through safe and provoking quests

  • Promoting behavioural change: learning how to develop new ways of thinking, feeling, and doing 

Program includes:

  • 9 weekly group sessions (90 minutes per session)

    • 30 minute intake appointment ​​​(remote)

    • Regular guardian updates

    • 30 minute feedback provided at program end to participants and their guardians 

    • All program materials (CBT handbook, art supplies)

  • Limit of 6 participants per group session

Location:

Thornhill Acting Studio (located inside the Thornhill Square Shopping Center)

300 John St,  Suite 275
Thornhill, ON, L3T 4P1

Cost:

  • $1215 for 9-week program ($135 per session)

  • 20% to be received upon registration to reserve spot

May be fully or partially covered under your extended health benefits plan. Please check with your insurance provider regarding your family coverage to see a registered social worker

REGISTER TODAY

Have a great day! We'll be in touch soon :)

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