Ages 9-11
CBT "Action-Adventure" skills group
⚡️Are you ready to unlock your inner hero? ⚡️
In partnership with Thornhill Acting Studio, have your child join us on an extraordinary journey, My Hero’s Journey, where your children will go through a physical and emotional journey of self discovery. Through this adventure, your child will embark on an ancient quest and encounter exciting challenges where they will learn social emotional skills and develop self-confidence in managing anxiety and facing fears.
This course will be facilitated by registered social worker, Jennifer Lau MSW RSW and Christopher Healy, leadership coach.
8 week program
Starts Sunday April 27, 2025 3 pm - 4:30 pm
Classes: April 27, May 4, 11, 25, June 1, 8, 15, 22
Goals of the group:
🌟 Boost Self-Awareness: Empower your child to understand the link between their thoughts, feelings, and behaviours
🌟 Challenge Negative Thoughts: Kids learn how to identify unhelpful thinking and how to shift to more positive perspectives
🌟 Build Confidence & Resilience: Kids learn how to manage anxiety, embrace uncertainty, and develop self-esteem through fun and engaging quests
🌟 Achieve Goals with Focus: Kids learn how to focus and stay motivated to reach their goals
Program includes:
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8 weekly group sessions (90 minutes per session)
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30 minute intake appointment (remote)
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Regular guardian updates and engagement
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All program materials (CBT handbook, supplies)
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Limit of 5 participants per group
Location:
Thornhill Acting Studio (located inside the Thornhill Square Shopping Center)
300 John St, Suite 275
Cost:
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8-week program ($135 per session)
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Payment plan available
May be fully or partially covered under your extended health benefits plan. Please check with your insurance provider regarding your family coverage to see a registered social worker